Description:
From almonds and antioxidants to garlic and yogurt - 325 quick and easy ways to lower cholesterol and live longer. Contains the Breakthrough Menu Plan to help you cut cholesterol 30 points in 30 days. This A-to-Z encyclopedia of more than 50 all-natural remedies for high cholesterol gives you simple, practical advice. Drs. Dean Ornish and Peter Kwiterovich are contributors.
